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Have you got space for this?
Welcome to the 'Have you got space for this?' Podcast, with life partners and Co-Founders of The 3E Space, Nick Edgar and Jess Frost. Unscripted, curious and messy conversations about the human experience. Are you ready to Explore, get Energised and feel Empowered?
Podcasting since 2024 • 6 episodes
Have you got space for this?
Latest Episodes
Have you got space for....Women Aging?
TW: Violence against women, rape referencesIn this episode of The 3E Space podcast, hosts Nick Edgar and Jess Frost explore the complex themes surrounding aging, beauty standards, and societal expectations. They discuss the pressures wo...
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Season 1
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Episode 6
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29:24
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Have you got space for....Inner Critic?
In this episode of 'Have You Got Space For This?', hosts Nick Edgar and Jess Frost delve into the complexities of the human experience, focusing on emotional agility, the inner critic, and the impact of upbringing on self-perception. They explo...
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Season 1
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Episode 5
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37:54
Have you got space for....Perfectionism?
In this episode of the 'Have you got space for this?' Podcast, hosts Nick Edgar and Jess Frost explore the themes of Perfectionism, personal growth, and the importance of values. They share personal stories about reclaiming joy during th...
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36:24
Have you got space for.... Authenticity?
In this episode, Nick and Jess explore the concept of authenticity, discussing its significance in personal growth and self-discovery. They share their experiences with inauthenticity, the journey back to self, and the role of creativity in exp...
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Season 1
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Episode 3
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37:40
Have you got space for....Handling Rejection?
In this episode, Nick and Jess explore the complex theme of rejection, sharing personal stories and insights on how it impacts self-worth and emotional resilience. They discuss the importance of feeling emotions, the tools to navigate rejection...
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Season 1
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Episode 2
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43:34